<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Knee - Adelaide OrthoCare</title>
	<atom:link href="https://adelaideorthocare.com.au/service-category/knee/feed/" rel="self" type="application/rss+xml" />
	<link>https://adelaideorthocare.com.au</link>
	<description></description>
	<lastBuildDate>Wed, 27 Nov 2024 14:01:16 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.2</generator>

<image>
	<url>https://adelaideorthocare.com.au/wp-content/uploads/2024/07/Adelaide-orthocare-favicon-75x75.png</url>
	<title>Knee - Adelaide OrthoCare</title>
	<link>https://adelaideorthocare.com.au</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Knee Arthritis &#038; Replacements</title>
		<link>https://adelaideorthocare.com.au/service/knee-arthritis-replacements/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=knee-arthritis-replacements</link>
		
		<dc:creator><![CDATA[adorthocare]]></dc:creator>
		<pubDate>Wed, 27 Nov 2024 02:21:22 +0000</pubDate>
				<guid isPermaLink="false">https://adelaideorthocare.com.au/?post_type=tm_service&#038;p=18214</guid>

					<description><![CDATA[<p>Welcome to our patient education resource on knee arthritis. If you're experiencing knee pain, stiffness, or decreased mobility, you're not alone. Knee arthritis is a common condition that affects millions of people worldwide. In this guide, we'll explore what knee arthritis is, its symptoms, diagnosis, treatment options, and tips for managing your condition effectively.</p>
<p>The post <a href="https://adelaideorthocare.com.au/service/knee-arthritis-replacements/">Knee Arthritis & Replacements</a> first appeared on <a href="https://adelaideorthocare.com.au">Adelaide OrthoCare</a>.</p>]]></description>
										<content:encoded><![CDATA[<div data-elementor-type="wp-post" data-elementor-id="18214" class="elementor elementor-18214">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-8bf968d prt-column-break-ipad-no prt-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="8bf968d" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e7c8e1" data-id="3e7c8e1" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<section class="elementor-section elementor-inner-section elementor-element elementor-element-577dd4e prt-column-break-ipad-no prt-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="577dd4e" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f6cb487" data-id="f6cb487" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-2faad5b elementor-widget elementor-widget-heading" data-id="2faad5b" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Introduction:</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-f5898f0 elementor-widget elementor-widget-text-editor" data-id="f5898f0" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Welcome to our patient education resource on knee arthritis. If you&#8217;re experiencing knee pain, stiffness, or decreased mobility, you&#8217;re not alone. Knee arthritis is a common condition that affects millions of people worldwide. In this guide, we&#8217;ll explore what knee arthritis is, its symptoms, diagnosis, treatment options, and tips for managing your condition effectively.</p>								</div>
				</div>
				<div class="elementor-element elementor-element-e261c25 elementor-widget elementor-widget-heading" data-id="e261c25" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">What is Knee Arthritis?</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-a9190d7 elementor-widget elementor-widget-text-editor" data-id="a9190d7" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Knee arthritis, also known as osteoarthritis of the knee, is a degenerative joint disease characterized by the gradual breakdown of cartilage in the knee joint. This deterioration leads to pain, swelling, stiffness, giving way and reduced range of motion in the knee. While knee arthritis primarily affects older adults, it can also develop as a result of injury, overuse, or genetic factors.</p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-inner-section elementor-element elementor-element-d806334 prt-column-break-ipad-no prt-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="d806334" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5df65c2" data-id="5df65c2" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-f998e13 elementor-widget elementor-widget-heading" data-id="f998e13" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Symptoms:</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-47e44b0 elementor-widget elementor-widget-text-editor" data-id="47e44b0" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Common symptoms of knee arthritis include:</p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-inner-section elementor-element elementor-element-56f7ecd prt-padding-zero-767 prt-listt1 prt-column-break-ipad-yes prt-bgcolor-grey prt-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="56f7ecd" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d8a7363" data-id="d8a7363" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-f5d880f elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="f5d880f" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="kw_printent flaticon-check"></i>						</span>
										<span class="elementor-icon-list-text">Persistent knee pain, particularly during weight-bearing activities or after prolonged periods of rest</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="kw_printent flaticon-check"></i>						</span>
										<span class="elementor-icon-list-text">Swelling and inflammation around the knee joint</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="kw_printent flaticon-check"></i>						</span>
										<span class="elementor-icon-list-text">Stiffness and difficulty moving the knee, especially in the morning or after sitting for an extended period</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="kw_printent flaticon-check"></i>						</span>
										<span class="elementor-icon-list-text">Grating or popping sensations (crepitus) when moving the knee</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="kw_printent flaticon-check"></i>						</span>
										<span class="elementor-icon-list-text">Instability or weakness in the knee joint, leading to difficulty walking or performing daily activities</span>
									</li>
						</ul>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-inner-section elementor-element elementor-element-a21019e prt-column-break-ipad-no prt-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="a21019e" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1c157b5" data-id="1c157b5" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-7ca1b05 elementor-widget elementor-widget-heading" data-id="7ca1b05" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Diagnosis:</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-ab5667f elementor-widget elementor-widget-text-editor" data-id="ab5667f" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>If you&#8217;re experiencing symptoms of knee arthritis, it&#8217;s essential to seek evaluation from an orthopaedic surgeon. Diagnosis typically involves a comprehensive physical examination, review of medical history, and imaging tests such as X-rays or MRI scans. These diagnostic tools help your surgeon assess the extent of joint damage and develop an appropriate treatment plan tailored to your needs.</p>								</div>
				</div>
				<div class="elementor-element elementor-element-a068c97 elementor-widget elementor-widget-heading" data-id="a068c97" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Treatment Options:</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-ae216dc elementor-widget elementor-widget-text-editor" data-id="ae216dc" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>While there&#8217;s no cure for knee arthritis, several treatment options can help alleviate symptoms and improve your quality of life:</p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<div class="elementor-element elementor-element-552024b tm-tabstyle-2 aoc-tab elementor-widget elementor-widget-tm_tabbox_element" data-id="552024b" data-element_type="widget" data-widget_type="tm_tabbox_element.default">
				<div class="elementor-widget-container">
					
		<div class="prt-elementor-tabs prt-tab-style1">
						<ul class="elementor-tabs-wrapper">
													<li class="prt-elementor-tab-title prt-tab-active" data-prt-tab="1"><i class="kw_printent flaticon-check"></i> <span>Medications</span></li>
													<li class="prt-elementor-tab-title " data-prt-tab="2"><i class="kw_printent flaticon-check"></i> <span>Joint Injections</span></li>
													<li class="prt-elementor-tab-title " data-prt-tab="3"><i class="kw_printent flaticon-check"></i> <span>Physical Therapy</span></li>
													<li class="prt-elementor-tab-title " data-prt-tab="4"><i class="kw_printent flaticon-check"></i> <span>Assistive Devices</span></li>
													<li class="prt-elementor-tab-title " data-prt-tab="5"><i class="kw_printent flaticon-check"></i> <span>Lifestyle Modifications</span></li>
													<li class="prt-elementor-tab-title " data-prt-tab="6"><i class="kw_printent flaticon-check"></i> <span>Surgical Intervention</span></li>
							</ul>

			<div class="tmtabs-content-wrapper">
														<div class="prt-tab-content prt-tab-content-1 prt-tab-active">
												<div class="prt-tab-content-title" data-prt-tab="1"><i class="kw_printent flaticon-check"></i> Medications</div>
						<div class="elementor-tab-content">
						
							<ul><li>Regular Panadol osteo is slightly stronger than Panadol and so only 2 tablets three times a day should be used instead of the 2 tablets 4 times a day with Panadol.</li><li>Short courses of anti-inflammatory drugs can help reduce painful flare ups. Anti-inflammatory medication can interact with other medications so please check with your doctor first</li></ul>						</div>
					</div>
														<div class="prt-tab-content prt-tab-content-2 ">
												<div class="prt-tab-content-title" data-prt-tab="2"><i class="kw_printent flaticon-check"></i> Joint Injections</div>
						<div class="elementor-tab-content">
						
							<ul><li>Various different injections are available including cortisol, hyaluronic, platelet rich plasma, prolotherapy and other experimental drugs have been used with varying success. These generally can provide some relief for a period and the options can be discussed with your doctor.</li></ul>						</div>
					</div>
														<div class="prt-tab-content prt-tab-content-3 ">
												<div class="prt-tab-content-title" data-prt-tab="3"><i class="kw_printent flaticon-check"></i> Physical Therapy</div>
						<div class="elementor-tab-content">
						
							<ul><li>A customized exercise program can strengthen the muscles surrounding the knee joint, improve flexibility, and enhance joint stability.</li></ul>						</div>
					</div>
														<div class="prt-tab-content prt-tab-content-4 ">
												<div class="prt-tab-content-title" data-prt-tab="4"><i class="kw_printent flaticon-check"></i> Assistive Devices</div>
						<div class="elementor-tab-content">
						
							<ul><li>Using knee braces, orthotic inserts, or walking aids can provide support and reduce pressure on the affected knee.</li></ul>						</div>
					</div>
														<div class="prt-tab-content prt-tab-content-5 ">
												<div class="prt-tab-content-title" data-prt-tab="5"><i class="kw_printent flaticon-check"></i> Lifestyle Modifications</div>
						<div class="elementor-tab-content">
						
							<ul><li>Maintaining a healthy weight, engaging in low-impact exercises, and using proper body mechanics can help reduce stress on the knee joint and slow the progression of arthritis.</li></ul>						</div>
					</div>
														<div class="prt-tab-content prt-tab-content-6 ">
												<div class="prt-tab-content-title" data-prt-tab="6"><i class="kw_printent flaticon-check"></i> Surgical Intervention</div>
						<div class="elementor-tab-content">
						
							<ul><li>In advanced cases of knee arthritis, surgical procedures such as key hole surgery (knee arthroscopy), osteotomy, Partial or Total Knee Replacement may be recommended to relieve pain and restore function to the knee joint.</li></ul>						</div>
					</div>
							</div>

				    </div>

	    				</div>
				</div>
				<section class="elementor-section elementor-inner-section elementor-element elementor-element-c847b9d prt-column-break-ipad-no prt-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="c847b9d" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-633f6c5c" data-id="633f6c5c" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-393a63f1 elementor-widget elementor-widget-heading" data-id="393a63f1" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Living Well with Knee Arthritis</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-28f07a85 elementor-widget elementor-widget-text-editor" data-id="28f07a85" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Living with knee arthritis requires proactive management and self-care. Here are some tips for coping with your condition and maintaining an active lifestyle:</p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-inner-section elementor-element elementor-element-6c62ce0 prt-padding-zero-767 prt-listt1 prt-column-break-ipad-yes prt-bgcolor-grey prt-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="6c62ce0" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-62224d8e" data-id="62224d8e" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-f9e5883 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="f9e5883" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="kw_printent flaticon-check"></i>						</span>
										<span class="elementor-icon-list-text"><strong>Stay Active:</strong> <br/>Engage in regular exercise, such as swimming, cycling, or walking, to keep your joints flexible and strengthen surrounding muscles.</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="kw_printent flaticon-check"></i>						</span>
										<span class="elementor-icon-list-text"><strong>Maintain a Healthy Weight:</strong> </br>Excess weight can exacerbate symptoms of knee arthritis by placing added strain on the knee joint. Eat a balanced diet and aim to achieve a healthy weight to reduce pressure on your knees.</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="kw_printent flaticon-check"></i>						</span>
										<span class="elementor-icon-list-text"><strong>Protect Your Joints:</strong> </br>Avoid high-impact activities and repetitive motions that can exacerbate knee pain and accelerate joint degeneration.</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="kw_printent flaticon-check"></i>						</span>
										<span class="elementor-icon-list-text"><strong>Use Assistive Devices:</strong> </br>Utilise supportive footwear, knee braces, or walking aids as needed to reduce stress on your knees and improve mobility.</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="kw_printent flaticon-check"></i>						</span>
										<span class="elementor-icon-list-text"><strong>Communicate with Your Healthcare Team</strong> </br>Stay in regular contact with your orthopaedic surgeon and other healthcare providers to monitor your condition, address any concerns, and adjust your treatment plan as necessary.</span>
									</li>
						</ul>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-71c6e0d2 prt-column-break-ipad-no prt-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="71c6e0d2" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b4c5d3d" data-id="7b4c5d3d" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-e481597 elementor-widget elementor-widget-heading" data-id="e481597" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Partial and Total Knee Replacements</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-ab500d4 elementor-widget elementor-widget-text-editor" data-id="ab500d4" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Knee replacement often called arthroplasty are surgical procedures performed to address advanced knee arthritis and restore function to the affected joint. In a partial knee replacement, only the damaged portion of the knee joint is replaced with an artificial implant, preserving healthy bone and tissue whenever possible. This procedure is ideal for patients with arthritis confined to a specific compartment of the knee.</p><p>On the other hand, total knee replacement involves replacing the entire knee joint with prosthetic components made of metal or plastic. This comprehensive approach is suitable for individuals with widespread arthritis affecting multiple compartments of the knee.</p><p>Both partial and total knee replacements aim to alleviate pain, improve mobility, and enhance overall quality of life, enabling patients to return to their daily activities with renewed confidence and comfort. Each procedure is tailored to the unique needs and anatomy of the patient, and outcomes are often favourable, offering long-term relief and restored function for individuals affected by severe knee arthritis.</p><p>Navigation-assisted, patient-specific jigs, and robotic-assisted surgery are advanced techniques revolutionising orthopaedic procedures, particularly in knee replacements. Navigation-assisted surgery utilises computerised imaging to create a detailed map of the patient&#8217;s anatomy, allowing surgeons to precisely plan and execute each step of the procedure with enhanced accuracy. Patient-specific jigs are custom-made guides designed based on preoperative imaging, enabling surgeons to align and position implants with optimal precision tailored to the individual&#8217;s anatomy. Robotic assisted surgery integrates robotic accuracy with surgeon decision making processes to allow specific implant placement and alignment. The aim of these innovative approaches is to reduce the risk of complications, provide faster recovery times, and improved long-term outcomes for patients undergoing knee replacement surgery.</p>								</div>
				</div>
				<div class="elementor-element elementor-element-5dbcd5e elementor-widget elementor-widget-heading" data-id="5dbcd5e" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Conclusion:</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-509774d elementor-widget elementor-widget-text-editor" data-id="509774d" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>While knee arthritis can be challenging, it&#8217;s essential to remember that you have options for managing your condition and improving your quality of life. By working closely with your orthopaedic surgeon and adopting healthy lifestyle habits, you can minimize pain, maximize function, and continue to enjoy the activities you love. Don&#8217;t let knee arthritis hold you back – take control of your health and embrace life to the fullest!</p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div><p>The post <a href="https://adelaideorthocare.com.au/service/knee-arthritis-replacements/">Knee Arthritis & Replacements</a> first appeared on <a href="https://adelaideorthocare.com.au">Adelaide OrthoCare</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Knee Preserving &#038; Soft Tissue</title>
		<link>https://adelaideorthocare.com.au/service/knee-preserving-soft-tissue/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=knee-preserving-soft-tissue</link>
		
		<dc:creator><![CDATA[adorthocare]]></dc:creator>
		<pubDate>Wed, 27 Nov 2024 02:21:18 +0000</pubDate>
				<guid isPermaLink="false">https://adelaideorthocare.com.au/?post_type=tm_service&#038;p=18303</guid>

					<description><![CDATA[<p>Welcome to our patient education resource on knee arthritis. If you're experiencing knee pain, stiffness, or decreased mobility, you're not alone. Knee arthritis is a common condition that affects millions of people worldwide. In this guide, we'll explore what knee arthritis is, its symptoms, diagnosis, treatment options, and tips for managing your condition effectively.</p>
<p>The post <a href="https://adelaideorthocare.com.au/service/knee-preserving-soft-tissue/">Knee Preserving & Soft Tissue</a> first appeared on <a href="https://adelaideorthocare.com.au">Adelaide OrthoCare</a>.</p>]]></description>
										<content:encoded><![CDATA[<div data-elementor-type="wp-post" data-elementor-id="18303" class="elementor elementor-18303">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-8bf968d prt-column-break-ipad-no prt-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="8bf968d" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c3b8c95" data-id="c3b8c95" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-efdf17f elementor-widget elementor-widget-heading" data-id="efdf17f" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Knee Preserving Surgery</h2>				</div>
				</div>
				<section class="elementor-section elementor-inner-section elementor-element elementor-element-9985f61 prt-column-break-ipad-yes prt-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="9985f61" data-element_type="section">
						<div class="elementor-container elementor-column-gap-no">
					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0450c59" data-id="0450c59" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-ef6d21f elementor-widget elementor-widget-eael-adv-accordion" data-id="ef6d21f" data-element_type="widget" data-widget_type="eael-adv-accordion.default">
				<div class="elementor-widget-container">
					        <div class="eael-adv-accordion" id="eael-adv-accordion-ef6d21f" data-scroll-on-click="no" data-scroll-speed="300" data-accordion-id="ef6d21f" data-accordion-type="accordion" data-toogle-speed="300">
    <div class="eael-accordion-list">
                <div id="knee-cartilage-injury" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="1" aria-controls="elementor-tab-content-2511"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">Knee cartilage injury</span></div><div id="elementor-tab-content-2511" class="eael-accordion-content clearfix" data-tab="1" aria-labelledby="knee-cartilage-injury"><style>.elementor-17487 .elementor-element.elementor-element-48bde640 .eael-adv-accordion .eael-accordion-list .eael-accordion-header{background-color:#FFFFFF;padding:23px 20px 23px 15px;margin:0px 0px 0px 0px;border-style:solid;border-width:2px 2px 2px 2px;border-color:#E6E6E6;}.elementor-17487 .elementor-element.elementor-element-48bde640 .eael-adv-accordion .eael-accordion-list .eael-accordion-header .eael-accordion-tab-title{font-family:"Lora", Sans-serif;font-size:22px;font-weight:400;color:#333;}.elementor-17487 .elementor-element.elementor-element-48bde640 .eael-adv-accordion .eael-accordion-list .eael-accordion-header .fa-accordion-icon{font-size:16px;margin-left:10px;color:#333;}.elementor-17487 .elementor-element.elementor-element-48bde640 .eael-adv-accordion .eael-accordion-list .eael-accordion-header svg.fa-accordion-icon{height:16px;width:16px;line-height:16px;}.elementor-17487 .elementor-element.elementor-element-48bde640 .eael-adv-accordion .eael-accordion-list{margin-bottom:30px;}.elementor-17487 .elementor-element.elementor-element-48bde640 .eael-adv-accordion .eael-accordion-list .eael-accordion-header .fa-accordion-icon-svg svg{color:#333;fill:#333;}.elementor-17487 .elementor-element.elementor-element-48bde640 .eael-adv-accordion .eael-accordion-list .eael-accordion-header svg{fill:#333;}.elementor-17487 .elementor-element.elementor-element-48bde640 .eael-adv-accordion .eael-accordion-list .eael-accordion-header:hover .eael-accordion-tab-title{color:#000000;}.elementor-17487 .elementor-element.elementor-element-48bde640 .eael-adv-accordion .eael-accordion-list .eael-accordion-header:hover .fa-accordion-icon{color:#000000;}.elementor-17487 .elementor-element.elementor-element-48bde640 .eael-adv-accordion .eael-accordion-list .eael-accordion-header:hover .fa-accordion-icon svg{color:#000000;fill:#000000;}.elementor-17487 .elementor-element.elementor-element-48bde640 .eael-adv-accordion .eael-accordion-list .eael-accordion-header:hover svg.fa-accordion-icon{fill:#000000;}.elementor-17487 .elementor-element.elementor-element-48bde640 .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active{color:#000000;}.elementor-17487 .elementor-element.elementor-element-48bde640 .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active .eael-accordion-tab-title{color:#000000;}.elementor-17487 .elementor-element.elementor-element-48bde640 .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active .fa-accordion-icon{color:#000000;}.elementor-17487 .elementor-element.elementor-element-48bde640 .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active .fa-accordion-icon svg{color:#000000;fill:#000000;}.elementor-17487 .elementor-element.elementor-element-48bde640 .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active svg.fa-accordion-icon{fill:#000000;}.elementor-17487 .elementor-element.elementor-element-48bde640 .eael-adv-accordion .eael-accordion-list .eael-accordion-content{color:#686868;font-family:"Poppins", Sans-serif;font-size:15px;}</style>		<div data-elementor-type="section" data-elementor-id="17487" class="elementor elementor-17487">
						<section class="elementor-section elementor-inner-section elementor-element elementor-element-13a70b53 prt-column-break-ipad-no prt-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="13a70b53" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-46dbe821" data-id="46dbe821" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-48bde640 elementor-widget elementor-widget-eael-adv-accordion" data-id="48bde640" data-element_type="widget" data-widget_type="eael-adv-accordion.default">
				<div class="elementor-widget-container">
					        <div class="eael-adv-accordion" id="eael-adv-accordion-48bde640" data-scroll-on-click="no" data-scroll-speed="300" data-accordion-id="48bde640" data-accordion-type="accordion" data-toogle-speed="300">
    <div class="eael-accordion-list">
                <div id="how-is-a-knee-cartilage-injury-diagnosed" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="1" aria-controls="elementor-tab-content-1221"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">How is a knee cartilage injury diagnosed?</span></div><div id="elementor-tab-content-1221" class="eael-accordion-content clearfix" data-tab="1" aria-labelledby="how-is-a-knee-cartilage-injury-diagnosed"><ul><li>During your visit we will discuss your symptoms and examine your knee to check for tenderness, stiffness, swelling and any difficulties with movement. In most cases, an X-ray will be arranged to help confirm what is injured within the knee and check if any arthritis is present.</li><li>Additionally, an MRI scan may be suggested to assess any potential damage to the soft tissues, such as cartilage, menisci, tendons, or muscles.</li></ul></div>
                </div><div class="eael-accordion-list">
                <div id="what-is-the-treatment-for-a-knee-cartilage-injury" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="2" aria-controls="elementor-tab-content-1222"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">What is the treatment for a knee cartilage injury?</span></div><div id="elementor-tab-content-1222" class="eael-accordion-content clearfix" data-tab="2" aria-labelledby="what-is-the-treatment-for-a-knee-cartilage-injury"><p>Treatment options depend on a number of factors, including how much the damage is affecting your everyday life and activities.</p><ul><li><strong><b>Non-surgical treatment </b></strong>includes resting the joint, elevating it, applying ice to minimise swelling and protecting it using a support such as a knee brace. In some cases, this can be enough to reduce your symptoms. However, you may need to make some lifestyle changes, along with having physiotherapy, hydrotherapy, orthotics and taking painkillers. You may also be offered injections to reduce inflammation in the joint. Several different types of injections are available including steroid, visco-supplementation and other anti-inflammatory agents.</li><li><strong><b>Surgery:</b></strong> it’s unlikely that the cartilage will heal once it has been damaged. However, your consultant can carry out a number of procedures to help repair the damage. These include:<ul><li>Knee chondroplasty (cartilage repair)</li><li>Simple microfracture</li><li>Mosaicplasty/OATS</li><li>Knee realignment surgery (osteotomy)</li><li>Partial or total knee replacement surgery</li></ul></li></ul></div>
                </div></div>				</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
		</div>
                </div><div class="eael-accordion-list">
                <div id="keyhole-surgery" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="2" aria-controls="elementor-tab-content-2512"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">Keyhole surgery</span></div><div id="elementor-tab-content-2512" class="eael-accordion-content clearfix" data-tab="2" aria-labelledby="keyhole-surgery"><style>.elementor-17441 .elementor-element.elementor-element-46ac7dd1 .eael-adv-accordion .eael-accordion-list .eael-accordion-header{background-color:#FFFFFF;padding:23px 20px 23px 15px;margin:0px 0px 0px 0px;border-style:solid;border-width:2px 2px 2px 2px;border-color:#E6E6E6;}.elementor-17441 .elementor-element.elementor-element-46ac7dd1 .eael-adv-accordion .eael-accordion-list .eael-accordion-header .eael-accordion-tab-title{font-family:"Lora", Sans-serif;font-size:22px;font-weight:400;color:#333;}.elementor-17441 .elementor-element.elementor-element-46ac7dd1 .eael-adv-accordion .eael-accordion-list .eael-accordion-header .fa-accordion-icon{font-size:16px;margin-left:10px;color:#333;}.elementor-17441 .elementor-element.elementor-element-46ac7dd1 .eael-adv-accordion .eael-accordion-list .eael-accordion-header svg.fa-accordion-icon{height:16px;width:16px;line-height:16px;}.elementor-17441 .elementor-element.elementor-element-46ac7dd1 .eael-adv-accordion .eael-accordion-list{margin-bottom:30px;}.elementor-17441 .elementor-element.elementor-element-46ac7dd1 .eael-adv-accordion .eael-accordion-list .eael-accordion-header .fa-accordion-icon-svg svg{color:#333;fill:#333;}.elementor-17441 .elementor-element.elementor-element-46ac7dd1 .eael-adv-accordion .eael-accordion-list .eael-accordion-header svg{fill:#333;}.elementor-17441 .elementor-element.elementor-element-46ac7dd1 .eael-adv-accordion .eael-accordion-list .eael-accordion-header:hover .eael-accordion-tab-title{color:#000000;}.elementor-17441 .elementor-element.elementor-element-46ac7dd1 .eael-adv-accordion .eael-accordion-list .eael-accordion-header:hover .fa-accordion-icon{color:#000000;}.elementor-17441 .elementor-element.elementor-element-46ac7dd1 .eael-adv-accordion .eael-accordion-list .eael-accordion-header:hover .fa-accordion-icon svg{color:#000000;fill:#000000;}.elementor-17441 .elementor-element.elementor-element-46ac7dd1 .eael-adv-accordion .eael-accordion-list .eael-accordion-header:hover svg.fa-accordion-icon{fill:#000000;}.elementor-17441 .elementor-element.elementor-element-46ac7dd1 .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active{color:#000000;}.elementor-17441 .elementor-element.elementor-element-46ac7dd1 .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active .eael-accordion-tab-title{color:#000000;}.elementor-17441 .elementor-element.elementor-element-46ac7dd1 .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active .fa-accordion-icon{color:#000000;}.elementor-17441 .elementor-element.elementor-element-46ac7dd1 .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active .fa-accordion-icon svg{color:#000000;fill:#000000;}.elementor-17441 .elementor-element.elementor-element-46ac7dd1 .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active svg.fa-accordion-icon{fill:#000000;}.elementor-17441 .elementor-element.elementor-element-46ac7dd1 .eael-adv-accordion .eael-accordion-list .eael-accordion-content{color:#686868;font-family:"Poppins", Sans-serif;font-size:15px;}</style>		<div data-elementor-type="section" data-elementor-id="17441" class="elementor elementor-17441">
						<section class="elementor-section elementor-inner-section elementor-element elementor-element-603ff7fa prt-column-break-ipad-no prt-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="603ff7fa" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1f6eb56e" data-id="1f6eb56e" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-46ac7dd1 elementor-widget elementor-widget-eael-adv-accordion" data-id="46ac7dd1" data-element_type="widget" data-widget_type="eael-adv-accordion.default">
				<div class="elementor-widget-container">
					        <div class="eael-adv-accordion" id="eael-adv-accordion-46ac7dd1" data-scroll-on-click="no" data-scroll-speed="300" data-accordion-id="46ac7dd1" data-accordion-type="accordion" data-toogle-speed="300">
    <div class="eael-accordion-list">
                <div id="what-should-i-expect-before-and-after-keyhole-surgery" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="1" aria-controls="elementor-tab-content-1181"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">What should I expect before and after keyhole surgery?</span></div><div id="elementor-tab-content-1181" class="eael-accordion-content clearfix" data-tab="1" aria-labelledby="what-should-i-expect-before-and-after-keyhole-surgery"><p>Keyhole surgery is straightforward and low risk. The operation is usually carried out under general anaesthetic. Afterwards, you’ll be taken to the recovery ward and then back to your room. Most patients can return home the same day.</p><p>A bandage is applied in theatre that can be removed the day after the procedure. In most cases, you won’t need crutches after surgery and you should be able to walk without help. You won’t need to have a knee brace and you’ll be encouraged to move your knee fully as soon as possible afterwards. The small wounds are closed with paper strips or a single stitch that will eventually dissolve.</p><p>You’ll be offered a follow-up appointment between two and six weeks after surgery when there’ll be an opportunity to discuss the results of any tests in detail, using pictures or video taken during the procedure.</p><p>You’ll be advised to gradually get back to normal, including walking and driving. Active engagement with physiotherapy is often also advised. Most patients feel comfortable enough to return to work after about a week although there may be some slight discomfort for 4-6 weeks after surgery, depending on the reason for the procedure.</p></div>
                </div></div>				</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
		</div>
                </div><div class="eael-accordion-list">
                <div id="knee-ligament-surgery" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="3" aria-controls="elementor-tab-content-2513"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">Knee ligament surgery</span></div><div id="elementor-tab-content-2513" class="eael-accordion-content clearfix" data-tab="3" aria-labelledby="knee-ligament-surgery"><style>.elementor-17451 .elementor-element.elementor-element-d6824b6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header{background-color:#FFFFFF;padding:23px 20px 23px 15px;margin:0px 0px 0px 0px;border-style:solid;border-width:2px 2px 2px 2px;border-color:#E6E6E6;}.elementor-17451 .elementor-element.elementor-element-d6824b6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header .eael-accordion-tab-title{font-family:"Lora", Sans-serif;font-size:22px;font-weight:400;color:#333;}.elementor-17451 .elementor-element.elementor-element-d6824b6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header .fa-accordion-icon{font-size:16px;margin-left:10px;color:#333;}.elementor-17451 .elementor-element.elementor-element-d6824b6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header svg.fa-accordion-icon{height:16px;width:16px;line-height:16px;}.elementor-17451 .elementor-element.elementor-element-d6824b6 .eael-adv-accordion .eael-accordion-list{margin-bottom:30px;}.elementor-17451 .elementor-element.elementor-element-d6824b6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header .fa-accordion-icon-svg svg{color:#333;fill:#333;}.elementor-17451 .elementor-element.elementor-element-d6824b6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header svg{fill:#333;}.elementor-17451 .elementor-element.elementor-element-d6824b6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header:hover .eael-accordion-tab-title{color:#000000;}.elementor-17451 .elementor-element.elementor-element-d6824b6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header:hover .fa-accordion-icon{color:#000000;}.elementor-17451 .elementor-element.elementor-element-d6824b6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header:hover .fa-accordion-icon svg{color:#000000;fill:#000000;}.elementor-17451 .elementor-element.elementor-element-d6824b6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header:hover svg.fa-accordion-icon{fill:#000000;}.elementor-17451 .elementor-element.elementor-element-d6824b6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active{color:#000000;}.elementor-17451 .elementor-element.elementor-element-d6824b6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active .eael-accordion-tab-title{color:#000000;}.elementor-17451 .elementor-element.elementor-element-d6824b6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active .fa-accordion-icon{color:#000000;}.elementor-17451 .elementor-element.elementor-element-d6824b6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active .fa-accordion-icon svg{color:#000000;fill:#000000;}.elementor-17451 .elementor-element.elementor-element-d6824b6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active svg.fa-accordion-icon{fill:#000000;}.elementor-17451 .elementor-element.elementor-element-d6824b6 .eael-adv-accordion .eael-accordion-list .eael-accordion-content{color:#686868;font-family:"Poppins", Sans-serif;font-size:15px;}</style>		<div data-elementor-type="section" data-elementor-id="17451" class="elementor elementor-17451">
						<section class="elementor-section elementor-inner-section elementor-element elementor-element-18492381 prt-column-break-ipad-no prt-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="18492381" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-32cfb5db" data-id="32cfb5db" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-d6824b6 elementor-widget elementor-widget-eael-adv-accordion" data-id="d6824b6" data-element_type="widget" data-widget_type="eael-adv-accordion.default">
				<div class="elementor-widget-container">
					        <div class="eael-adv-accordion" id="eael-adv-accordion-d6824b6" data-scroll-on-click="no" data-scroll-speed="300" data-accordion-id="d6824b6" data-accordion-type="accordion" data-toogle-speed="300">
    <div class="eael-accordion-list">
                <div id="anterior-cruciate-ligament-acl-surgery" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="1" aria-controls="elementor-tab-content-2241"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">Anterior cruciate ligament (ACL) surgery</span></div><div id="elementor-tab-content-2241" class="eael-accordion-content clearfix" data-tab="1" aria-labelledby="anterior-cruciate-ligament-acl-surgery"><p>Not everyone who has an ACL injury needs to have surgery. In some cases, it’s possible to regain knee stability with a personalised course of physiotherapy, along with wearing a knee brace when taking part in sport. However, some people have to modify their activities to avoid their knee giving way and pain. If you compete at a high level, where you put additional stress on your knee, you are more likely to need a surgical procedure. If your knee frequently gives way during normal everyday activities, this can cause further damage.</p><ul><li><strong><b>anterior cruciate ligament (ACL) reconstruction<br /></b></strong>ACL reconstruction involves removing existing tissue and then carrying out a graft. This uses either the patient’s own tissue (autograft), usually from the hamstrings or patella tendon, or donated human tissue (allograft) to make a new ACL. Tunnels are created in the shin and thigh bone so that the graft can be fixed in place. It’s usually carried out as a day case procedure using keyhole surgery and is a less invasive technique for reconstructing the anterior cruciate ligament.</li></ul></div>
                </div></div>				</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
		</div>
                </div><div class="eael-accordion-list">
                <div id="knee-replacement-surgery" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="4" aria-controls="elementor-tab-content-2514"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">Knee replacement surgery</span></div><div id="elementor-tab-content-2514" class="eael-accordion-content clearfix" data-tab="4" aria-labelledby="knee-replacement-surgery"><style>.elementor-17458 .elementor-element.elementor-element-6fe605ae .eael-adv-accordion .eael-accordion-list .eael-accordion-header{background-color:#FFFFFF;padding:23px 20px 23px 15px;margin:0px 0px 0px 0px;border-style:solid;border-width:2px 2px 2px 2px;border-color:#E6E6E6;}.elementor-17458 .elementor-element.elementor-element-6fe605ae .eael-adv-accordion .eael-accordion-list .eael-accordion-header .eael-accordion-tab-title{font-family:"Lora", Sans-serif;font-size:22px;font-weight:400;color:#333;}.elementor-17458 .elementor-element.elementor-element-6fe605ae .eael-adv-accordion .eael-accordion-list .eael-accordion-header .fa-accordion-icon{font-size:16px;margin-left:10px;color:#333;}.elementor-17458 .elementor-element.elementor-element-6fe605ae .eael-adv-accordion .eael-accordion-list .eael-accordion-header svg.fa-accordion-icon{height:16px;width:16px;line-height:16px;}.elementor-17458 .elementor-element.elementor-element-6fe605ae .eael-adv-accordion .eael-accordion-list{margin-bottom:30px;}.elementor-17458 .elementor-element.elementor-element-6fe605ae .eael-adv-accordion .eael-accordion-list .eael-accordion-header .fa-accordion-icon-svg svg{color:#333;fill:#333;}.elementor-17458 .elementor-element.elementor-element-6fe605ae .eael-adv-accordion .eael-accordion-list .eael-accordion-header svg{fill:#333;}.elementor-17458 .elementor-element.elementor-element-6fe605ae .eael-adv-accordion .eael-accordion-list .eael-accordion-header:hover .eael-accordion-tab-title{color:#000000;}.elementor-17458 .elementor-element.elementor-element-6fe605ae .eael-adv-accordion .eael-accordion-list .eael-accordion-header:hover .fa-accordion-icon{color:#000000;}.elementor-17458 .elementor-element.elementor-element-6fe605ae .eael-adv-accordion .eael-accordion-list .eael-accordion-header:hover .fa-accordion-icon svg{color:#000000;fill:#000000;}.elementor-17458 .elementor-element.elementor-element-6fe605ae .eael-adv-accordion .eael-accordion-list .eael-accordion-header:hover svg.fa-accordion-icon{fill:#000000;}.elementor-17458 .elementor-element.elementor-element-6fe605ae .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active{color:#000000;}.elementor-17458 .elementor-element.elementor-element-6fe605ae .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active .eael-accordion-tab-title{color:#000000;}.elementor-17458 .elementor-element.elementor-element-6fe605ae .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active .fa-accordion-icon{color:#000000;}.elementor-17458 .elementor-element.elementor-element-6fe605ae .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active .fa-accordion-icon svg{color:#000000;fill:#000000;}.elementor-17458 .elementor-element.elementor-element-6fe605ae .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active svg.fa-accordion-icon{fill:#000000;}.elementor-17458 .elementor-element.elementor-element-6fe605ae .eael-adv-accordion .eael-accordion-list .eael-accordion-content{color:#686868;font-family:"Poppins", Sans-serif;font-size:15px;}</style>		<div data-elementor-type="section" data-elementor-id="17458" class="elementor elementor-17458">
						<section class="elementor-section elementor-inner-section elementor-element elementor-element-b0d8f62 prt-column-break-ipad-no prt-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="b0d8f62" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4710527e" data-id="4710527e" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-6fe605ae elementor-widget elementor-widget-eael-adv-accordion" data-id="6fe605ae" data-element_type="widget" data-widget_type="eael-adv-accordion.default">
				<div class="elementor-widget-container">
					        <div class="eael-adv-accordion" id="eael-adv-accordion-6fe605ae" data-scroll-on-click="no" data-scroll-speed="300" data-accordion-id="6fe605ae" data-accordion-type="accordion" data-toogle-speed="300">
    <div class="eael-accordion-list">
                <div id="what-is-knee-replacement-surgery" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="1" aria-controls="elementor-tab-content-1871"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">What is knee replacement surgery?</span></div><div id="elementor-tab-content-1871" class="eael-accordion-content clearfix" data-tab="1" aria-labelledby="what-is-knee-replacement-surgery"><p>The knee is divided into three compartments: the medial (inner), the lateral (outer) and the patello-femoral. Any of these compartments can be replaced, without replacing the entire knee joint.</p><p>Knee replacement is sometimes the only surgical option available to patients with knee conditions such as arthritis that cause damage to the knee joint, resulting in problems carrying out everyday activities. The aim of the operation is to relieve pain and improve mobility by replacing the worn-out parts of the arthritic knee with specially designed metal and plastic components.</p><p>Most knee replacement surgery is carried out on older people, although it can be offered to patients of any age. In most cases, a replacement knee will last over 20 years.</p><p>While knee replacement may be the answer for some people, for others – particularly if you are a younger patient, an athlete, or an older patient who is still very active – removing the knee joint, which also means taking away a great deal of healthy tissue, may not be the best option. In some cases, you may be offered knee realignment surgery (osteotomy) instead; this new procedure can significantly delay, or in some cases even avoid, the need for knee replacement surgery.</p></div>
                </div><div class="eael-accordion-list">
                <div id="why-might-i-need-knee-replacement-surgery" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="2" aria-controls="elementor-tab-content-1872"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">Why might I need knee replacement surgery?</span></div><div id="elementor-tab-content-1872" class="eael-accordion-content clearfix" data-tab="2" aria-labelledby="why-might-i-need-knee-replacement-surgery"><p><strong><b>You are more likely to need total or partial knee replacement surgery if you have:</b></strong></p><ul><li>Wear and tear arthritis is by far the most common indication.</li><li>Rheumatoid arthritis</li><li>Psoriatic arthritis</li><li>Haemophilia</li><li>Gout</li><li>Arthritis caused by a previous knee injury</li><li>Deformity of bones in the knee</li><li>Bone death due to poor blood supply (avascular necrosis)</li></ul><p><strong><b>There are two types of knee replacement surgery:</b></strong></p><ul><li>Total knee replacement (TKR) where both sides of your knee joint are replaced</li><li>Partial (half) knee replacement (PKR) where one part of the joint is replaced</li></ul><p>In some cases, your consultant may advise that you have an examination of the knee joint under an anaesthetic using keyhole surgery to decide on the option that is best for you.</p><p><strong><b>Total knee replacement (TKR)</b></strong></p><p><strong><b> </b></strong>This operation, first carried out in 1968, is now very common and involves replacing all the surfaces of your worn-out knee with metal and plastic components. It’s offered when lifestyle modifications, painkillers and physiotherapy haven’t relieved your pain or mobility problems.</p><p> </p></div>
                </div><div class="eael-accordion-list">
                <div id="whats-involved-in-tkr" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="3" aria-controls="elementor-tab-content-1873"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">What’s involved in TKR?</span></div><div id="elementor-tab-content-1873" class="eael-accordion-content clearfix" data-tab="3" aria-labelledby="whats-involved-in-tkr"><p>Damaged cartilage, along with some bone, is removed and replaced with metal parts to form a new joint surface. These are fixed with specially designed cement. The underside of the kneecap is cut and the surface replaced with a plastic component. A spacer is placed between the metal parts to enable the joint to glide smoothly.</p></div>
                </div><div class="eael-accordion-list">
                <div id="what-are-the-advantages-of-tkr" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="4" aria-controls="elementor-tab-content-1874"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">What are the advantages of TKR?</span></div><div id="elementor-tab-content-1874" class="eael-accordion-content clearfix" data-tab="4" aria-labelledby="what-are-the-advantages-of-tkr"><p>More than 90% of people who have TKR surgery have much less knee pain and find it significantly easier to carry out their everyday activities afterwards.</p></div>
                </div><div class="eael-accordion-list">
                <div id="will-the-new-knee-wear-out" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="5" aria-controls="elementor-tab-content-1875"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">Will the new knee wear out?</span></div><div id="elementor-tab-content-1875" class="eael-accordion-content clearfix" data-tab="5" aria-labelledby="will-the-new-knee-wear-out"><p>Even with normal use, the replacement knee will eventually wear out but it should last for at 15 if not 20 years. However, putting excessive stress on the new joint can make it loose and painful.</p></div>
                </div><div class="eael-accordion-list">
                <div id="what-will-i-be-able-to-do-after-tkr" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="6" aria-controls="elementor-tab-content-1876"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">What will I be able to do after TKR?</span></div><div id="elementor-tab-content-1876" class="eael-accordion-content clearfix" data-tab="6" aria-labelledby="what-will-i-be-able-to-do-after-tkr"><p>You should be able to walk as much as you want, swim, play golf, drive, cycle, and take part in low-impact sports.</p></div>
                </div><div class="eael-accordion-list">
                <div id="what-wont-i-be-able-to-do-after-tkr" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="7" aria-controls="elementor-tab-content-1877"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">What won’t I be able to do after TKR?</span></div><div id="elementor-tab-content-1877" class="eael-accordion-content clearfix" data-tab="7" aria-labelledby="what-wont-i-be-able-to-do-after-tkr"><p>You’ll be advised not to take part in high-impact sports including team sports, running, jogging or jumping for the first 6 months. After this period these activities may put some extra strain on the artificial joint, however, no study has so far shown that there is an increased revision rate in runners. Some patients have returned to ultra-marathons after a knee replacement. Generally, it is considered that joints may wear out due to a combination of activity type, body weight and whether you are an experienced or newly active athlete.</p></div>
                </div><div class="eael-accordion-list">
                <div id="how-long-does-it-take-to-recover-from-tkr" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="8" aria-controls="elementor-tab-content-1878"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">How long does it take to recover from TKR?</span></div><div id="elementor-tab-content-1878" class="eael-accordion-content clearfix" data-tab="8" aria-labelledby="how-long-does-it-take-to-recover-from-tkr"><ul><li>The time it takes to recover from TKR will depend on may factors including your age, health, severity of initial arthritis and general wellbeing coming into surgery as well as your commitment to follow your rehabilitation programme once you return home after surgery. It is normal to have some pain after surgery and this will gradually reduce with time. Generally, you will be able to do most normal activities between three months and a year before you get back to normal. Papers have reported continual improvement up to 2 years after a knee replacement if targeted exercises continue.</li><li>To achieve the best possible outcome, it’s important to follow your exercise plan which includes gradually increasing walking, and other low-impact exercises. It’s important to avoid falling or injuring your new knee.</li><li>Let your dentist know that you’ve had a knee replacement as you may need to take antibiotics before certain dental procedures to avoid the chance of an infection in the joint, although in most circumstances no additional antibiotic cover is needed.</li><li>It is safe to drive again usually around 4-6 weeks after surgery. However, you should check with your insurance company and ensure you are able to perform all manoeuvres safely.</li></ul></div>
                </div><div class="eael-accordion-list">
                <div id="partial-knee-replacement-pkr" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="9" aria-controls="elementor-tab-content-1879"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">Partial knee replacement (PKR)</span></div><div id="elementor-tab-content-1879" class="eael-accordion-content clearfix" data-tab="9" aria-labelledby="partial-knee-replacement-pkr"><p>This operation is offered if only one of the three knee compartments is damaged. In most cases, this is the medial (inner) compartment. As the procedure involves replacing just one part of the knee, the scar tends to be smaller, recovery is faster with less pain, and the range of movement remains better than with a TKR.</p></div>
                </div><div class="eael-accordion-list">
                <div id="whats-involved-in-pkr" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="10" aria-controls="elementor-tab-content-18710"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">What’s involved in PKR?</span></div><div id="elementor-tab-content-18710" class="eael-accordion-content clearfix" data-tab="10" aria-labelledby="whats-involved-in-pkr"><p>A small incision is made and damaged cartilage in one part of the knee, along with some bone, is removed and replaced with metal parts to form a new joint surface.</p></div>
                </div><div class="eael-accordion-list">
                <div id="what-are-the-advantages-of-pkr" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="11" aria-controls="elementor-tab-content-18711"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">What are the advantages of PKR?</span></div><div id="elementor-tab-content-18711" class="eael-accordion-content clearfix" data-tab="11" aria-labelledby="what-are-the-advantages-of-pkr"><p>There is a smaller wound and a shorter procedure than with TKR, meaning a quicker recovery, less blood loss and less pain afterwards. Because much of the knee is preserved, you are likely to retain a greater range of movement than you would after a TKR.</p></div>
                </div><div class="eael-accordion-list">
                <div id="what-are-the-disadvantages-of-pkr" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="12" aria-controls="elementor-tab-content-18712"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">What are the disadvantages of PKR?</span></div><div id="elementor-tab-content-18712" class="eael-accordion-content clearfix" data-tab="12" aria-labelledby="what-are-the-disadvantages-of-pkr"><p>You may need to have total knee replacement surgery in the future if arthritis causes problems in other compartments of the knee. Having said this the outcome of partial knee replacement is very similar to that for total joint surgery.</p></div>
                </div><div class="eael-accordion-list">
                <div id="how-long-does-it-take-to-recover-from-pkr" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="13" aria-controls="elementor-tab-content-18713"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">How long does it take to recover from PKR?</span></div><div id="elementor-tab-content-18713" class="eael-accordion-content clearfix" data-tab="13" aria-labelledby="how-long-does-it-take-to-recover-from-pkr"><ul><li>The time it takes to recover from PKR is generally slightly shorter than TKR, however, it will depend on many factors including how closely you follow your rehabilitation programme once you return home after surgery.</li><li>You’ll be able to get up and walk shortly after surgery and will be given physiotherapy exercises to carry out at home, but it’s important to avoid falling or injuring your knee.</li><li>You should also let your dentist know that you’ve had a PKR as you may need to take antibiotics before certain dental procedures to avoid the chance of an infection in the joint, although in most circumstances no additional antibiotic cover is needed.</li><li>Most people can get back to their normal everyday activities after about six weeks.</li><li>It is safe to drive again usually around 4-6 weeks after surgery. However, you should check with your insurance company and ensure you are able to perform all manoeuvres safely.</li></ul></div>
                </div><div class="eael-accordion-list">
                <div id="revision-total-knee-replacement-tkr" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="14" aria-controls="elementor-tab-content-18714"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">Revision total knee replacement (TKR)</span></div><div id="elementor-tab-content-18714" class="eael-accordion-content clearfix" data-tab="14" aria-labelledby="revision-total-knee-replacement-tkr"><p>If your previous knee replacement hasn’t been successful, you can have a second procedure where some or all of the artificial components in the knee are replaced with new ones. Problems with previous surgery may be due to wear and tear or loosening of the new knee joint, instability due to ligament damage, stiffness, a fracture or, in some cases, infection.</p><p>Revision surgery tends to take longer, and is often more complex, than the original knee replacement, with extensive planning and rehabilitation needed to achieve a good recovery. You will be advised about your surgical options and help you decide which is likely to have the best outcome.</p></div>
                </div></div>				</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
		</div>
                </div><div class="eael-accordion-list">
                <div id="knee-tendon-surgery" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="5" aria-controls="elementor-tab-content-2515"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">Knee Tendon Surgery</span></div><div id="elementor-tab-content-2515" class="eael-accordion-content clearfix" data-tab="5" aria-labelledby="knee-tendon-surgery"><style>.elementor-17465 .elementor-element.elementor-element-3e8e18c6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header{background-color:#FFFFFF;padding:23px 20px 23px 15px;margin:0px 0px 0px 0px;border-style:solid;border-width:2px 2px 2px 2px;border-color:#E6E6E6;}.elementor-17465 .elementor-element.elementor-element-3e8e18c6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header .eael-accordion-tab-title{font-family:"Lora", Sans-serif;font-size:22px;font-weight:400;color:#333;}.elementor-17465 .elementor-element.elementor-element-3e8e18c6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header .fa-accordion-icon{font-size:16px;margin-left:10px;color:#333;}.elementor-17465 .elementor-element.elementor-element-3e8e18c6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header svg.fa-accordion-icon{height:16px;width:16px;line-height:16px;}.elementor-17465 .elementor-element.elementor-element-3e8e18c6 .eael-adv-accordion .eael-accordion-list{margin-bottom:30px;}.elementor-17465 .elementor-element.elementor-element-3e8e18c6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header .fa-accordion-icon-svg svg{color:#333;fill:#333;}.elementor-17465 .elementor-element.elementor-element-3e8e18c6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header svg{fill:#333;}.elementor-17465 .elementor-element.elementor-element-3e8e18c6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header:hover .eael-accordion-tab-title{color:#000000;}.elementor-17465 .elementor-element.elementor-element-3e8e18c6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header:hover .fa-accordion-icon{color:#000000;}.elementor-17465 .elementor-element.elementor-element-3e8e18c6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header:hover .fa-accordion-icon svg{color:#000000;fill:#000000;}.elementor-17465 .elementor-element.elementor-element-3e8e18c6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header:hover svg.fa-accordion-icon{fill:#000000;}.elementor-17465 .elementor-element.elementor-element-3e8e18c6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active{color:#000000;}.elementor-17465 .elementor-element.elementor-element-3e8e18c6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active .eael-accordion-tab-title{color:#000000;}.elementor-17465 .elementor-element.elementor-element-3e8e18c6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active .fa-accordion-icon{color:#000000;}.elementor-17465 .elementor-element.elementor-element-3e8e18c6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active .fa-accordion-icon svg{color:#000000;fill:#000000;}.elementor-17465 .elementor-element.elementor-element-3e8e18c6 .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active svg.fa-accordion-icon{fill:#000000;}.elementor-17465 .elementor-element.elementor-element-3e8e18c6 .eael-adv-accordion .eael-accordion-list .eael-accordion-content{color:#686868;font-family:"Poppins", Sans-serif;font-size:15px;}</style>		<div data-elementor-type="section" data-elementor-id="17465" class="elementor elementor-17465">
						<section class="elementor-section elementor-inner-section elementor-element elementor-element-57ef2088 prt-column-break-ipad-no prt-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="57ef2088" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4c9ce866" data-id="4c9ce866" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-3e8e18c6 elementor-widget elementor-widget-eael-adv-accordion" data-id="3e8e18c6" data-element_type="widget" data-widget_type="eael-adv-accordion.default">
				<div class="elementor-widget-container">
					        <div class="eael-adv-accordion" id="eael-adv-accordion-3e8e18c6" data-scroll-on-click="no" data-scroll-speed="300" data-accordion-id="3e8e18c6" data-accordion-type="accordion" data-toogle-speed="300">
    <div class="eael-accordion-list">
                <div id="what-is-knee-tendon-surgery" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="1" aria-controls="elementor-tab-content-1041"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">What is knee tendon surgery?</span></div><div id="elementor-tab-content-1041" class="eael-accordion-content clearfix" data-tab="1" aria-labelledby="what-is-knee-tendon-surgery"><p>Knee tendon repair surgery is often carried out to treat a patella tendon tear. The procedure involves reattaching the torn tendon to the kneecap. The sooner this is carried out after an injury, the higher the success rate. Most people can return to their previous activities after surgery, although complete recovery can take 6-12 months.</p></div>
                </div></div>				</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
		</div>
                </div><div class="eael-accordion-list">
                <div id="kneecap-patella-stabilisation" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="6" aria-controls="elementor-tab-content-2516"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">Kneecap (patella) Stabilisation</span></div><div id="elementor-tab-content-2516" class="eael-accordion-content clearfix" data-tab="6" aria-labelledby="kneecap-patella-stabilisation"><style>.elementor-17468 .elementor-element.elementor-element-70bac98 > .elementor-widget-container{padding:0px 0px 0px 10px;}</style>		<div data-elementor-type="section" data-elementor-id="17468" class="elementor elementor-17468">
						<section class="elementor-section elementor-inner-section elementor-element elementor-element-7718685c prt-column-break-ipad-no prt-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7718685c" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-533fb478" data-id="533fb478" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-70bac98 elementor-widget elementor-widget-text-editor" data-id="70bac98" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Surgery to stabilise the kneecap is usually only offered when physiotherapy hasn’t been successful. Options include medial patella-femoral ligament (MPFL) reconstruction, bony realignment surgery and trochleoplasty.</p><p>Surgical treatments for kneecap (patella) stabilisation include:</p><p><strong>Medial Patella-femoral Ligament (MPFL) Reconstruction</strong></p><p>The medial patellofemoral ligament is a broad structure located on the inside of the knee joint. It connects the kneecap (patella) to the thigh bone (femur). The primary purpose of the MPFL is to provide stability to the kneecap; it provides restraint to any movement toward the outside of the knee. MPFL reconstruction is surgery in which a new medial patellofemoral ligament is created to stabilise the knee and help protect the joint from additional damage in cases of serious and recurring dislocation of the kneecap. It offers an excellent treatment option for people who have experienced more than one dislocation. It can be carried out using a combination of keyhole surgery and minimally invasive open surgery. During the procedure, a single hamstring tendon is used to reconstruct the MPFL. The procedure involves making a small tunnel in the kneecap and a second tunnel where the original ligament attached to the thigh bone. The new ligament is then passed as a loop through the tunnel in the kneecap, through the tunnel in the thigh, and secured in position. In most cases, you’ll be able to go home the next day and you should be able to take your own weight, supported by crutches, in a week or two. You can expect to get back to your usual activities around three months after surgery.</p><p><strong>Bony Realignment Surgery</strong></p><p>If your kneecap instability is caused by having an abnormal anatomy, such as a kneecap that is in a higher position than normal (patella alta), you may be offered a bony realignment procedure. The amount of deformity and how much it needs to be corrected is calculated from an MRI or CT scan of the knee. This is called a TTTG measurement. The procedure involves detaching the kneecap tendon, together with a small block of bone to which it is attached, and moving it towards the midline. It is then fixed in its new position with screws. Most patients are able to go home the next day, with the knee immobilised in a brace. You’ll be able to gradually bear your own weight after around two weeks and by six weeks most patients are able to bear their own weight without using a brace</p><p><strong>Trochleoplasty</strong></p><p>This is a surgical procedure to restore stability to the knee, alleviate pain and improve mobility if you have been diagnosed with trochlear dysplasia. The procedure reshapes the trochlea to allow the patella to move smoothly, preventing knee instability and pain. It may be performed arthroscopically (keyhole surgery using an arthroscope) which has a camera and a light at one end) or using open surgery. You may need further surgical procedures, such as ligament reconstruction, following your trochleoplasty. A programme of physiotherapy will help you to rehabilitate and regain movement in your knee. It normally takes around six months before you can resume more active sports.</p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
		</div>
                </div><div class="eael-accordion-list">
                <div id="meniscal-surgery" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="7" aria-controls="elementor-tab-content-2517"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">Meniscal Surgery</span></div><div id="elementor-tab-content-2517" class="eael-accordion-content clearfix" data-tab="7" aria-labelledby="meniscal-surgery"><style>.elementor-17475 .elementor-element.elementor-element-19e45def .eael-adv-accordion .eael-accordion-list .eael-accordion-header{background-color:#FFFFFF;padding:23px 20px 23px 15px;margin:0px 0px 0px 0px;border-style:solid;border-width:2px 2px 2px 2px;border-color:#E6E6E6;}.elementor-17475 .elementor-element.elementor-element-19e45def .eael-adv-accordion .eael-accordion-list .eael-accordion-header .eael-accordion-tab-title{font-family:"Lora", Sans-serif;font-size:22px;font-weight:400;color:#333;}.elementor-17475 .elementor-element.elementor-element-19e45def .eael-adv-accordion .eael-accordion-list .eael-accordion-header .fa-accordion-icon{font-size:16px;margin-left:10px;color:#333;}.elementor-17475 .elementor-element.elementor-element-19e45def .eael-adv-accordion .eael-accordion-list .eael-accordion-header svg.fa-accordion-icon{height:16px;width:16px;line-height:16px;}.elementor-17475 .elementor-element.elementor-element-19e45def .eael-adv-accordion .eael-accordion-list{margin-bottom:30px;}.elementor-17475 .elementor-element.elementor-element-19e45def .eael-adv-accordion .eael-accordion-list .eael-accordion-header .fa-accordion-icon-svg svg{color:#333;fill:#333;}.elementor-17475 .elementor-element.elementor-element-19e45def .eael-adv-accordion .eael-accordion-list .eael-accordion-header svg{fill:#333;}.elementor-17475 .elementor-element.elementor-element-19e45def .eael-adv-accordion .eael-accordion-list .eael-accordion-header:hover .eael-accordion-tab-title{color:#000000;}.elementor-17475 .elementor-element.elementor-element-19e45def .eael-adv-accordion .eael-accordion-list .eael-accordion-header:hover .fa-accordion-icon{color:#000000;}.elementor-17475 .elementor-element.elementor-element-19e45def .eael-adv-accordion .eael-accordion-list .eael-accordion-header:hover .fa-accordion-icon svg{color:#000000;fill:#000000;}.elementor-17475 .elementor-element.elementor-element-19e45def .eael-adv-accordion .eael-accordion-list .eael-accordion-header:hover svg.fa-accordion-icon{fill:#000000;}.elementor-17475 .elementor-element.elementor-element-19e45def .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active{color:#000000;}.elementor-17475 .elementor-element.elementor-element-19e45def .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active .eael-accordion-tab-title{color:#000000;}.elementor-17475 .elementor-element.elementor-element-19e45def .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active .fa-accordion-icon{color:#000000;}.elementor-17475 .elementor-element.elementor-element-19e45def .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active .fa-accordion-icon svg{color:#000000;fill:#000000;}.elementor-17475 .elementor-element.elementor-element-19e45def .eael-adv-accordion .eael-accordion-list .eael-accordion-header.active svg.fa-accordion-icon{fill:#000000;}.elementor-17475 .elementor-element.elementor-element-19e45def .eael-adv-accordion .eael-accordion-list .eael-accordion-content{color:#686868;font-family:"Poppins", Sans-serif;font-size:15px;}</style>		<div data-elementor-type="section" data-elementor-id="17475" class="elementor elementor-17475">
						<section class="elementor-section elementor-inner-section elementor-element elementor-element-46041ed6 prt-column-break-ipad-no prt-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="46041ed6" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1e2d09e6" data-id="1e2d09e6" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-19e45def elementor-widget elementor-widget-eael-adv-accordion" data-id="19e45def" data-element_type="widget" data-widget_type="eael-adv-accordion.default">
				<div class="elementor-widget-container">
					        <div class="eael-adv-accordion" id="eael-adv-accordion-19e45def" data-scroll-on-click="no" data-scroll-speed="300" data-accordion-id="19e45def" data-accordion-type="accordion" data-toogle-speed="300">
    <div class="eael-accordion-list">
                <div id="what-is-meniscal-surgery-for-the-knee" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="1" aria-controls="elementor-tab-content-4341"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">What is meniscal surgery for the knee?</span></div><div id="elementor-tab-content-4341" class="eael-accordion-content clearfix" data-tab="1" aria-labelledby="what-is-meniscal-surgery-for-the-knee"><p>If the menisci, or shock-absorbing cartilages, are damaged or torn, there are a number of different types of surgery available. Wherever possible, the meniscus is repaired, but if this isn’t possible you may be offered meniscal debridement to tidy up the joint.</p></div>
                </div><div class="eael-accordion-list">
                <div id="meniscal-surgery-for-the-knee" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="2" aria-controls="elementor-tab-content-4342"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">Meniscal surgery for the knee</span></div><div id="elementor-tab-content-4342" class="eael-accordion-content clearfix" data-tab="2" aria-labelledby="meniscal-surgery-for-the-knee"><p>The type of treatment you’ll be offered depends on a number of factors including your age, activity levels, how long it is since you were injured, and the type of tear. Surgery aims to repair and preserve as much of the meniscus as possible to minimise the long-term effects, which can include arthritis.</p></div>
                </div><div class="eael-accordion-list">
                <div id="meniscal-repair" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="3" aria-controls="elementor-tab-content-4343"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">Meniscal repair</span></div><div id="elementor-tab-content-4343" class="eael-accordion-content clearfix" data-tab="3" aria-labelledby="meniscal-repair"><p>Some meniscal tears can be repaired using keyhole surgery, without external incisions. This is known as an ‘ALL-Inside repair’. If there is a large tear, you may need to have a small external incision and this is called an ‘inside-out’ repair. Repairing the meniscus, which has the best results, is challenging surgery but the chance of success is 60-70%. If possible, the meniscal tear is repaired at the same time as the ligament injury so repair is often carried out at the same time as an ACL reconstruction.</p></div>
                </div><div class="eael-accordion-list">
                <div id="meniscal-debridement-resection" class="elementor-tab-title eael-accordion-header" tabindex="0" data-tab="4" aria-controls="elementor-tab-content-4344"><span class="eael-advanced-accordion-icon-closed"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-advanced-accordion-icon-opened"><svg aria-hidden="true" class="fa-accordion-icon e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg></span><span class="eael-accordion-tab-title">Meniscal debridement (resection)</span></div><div id="elementor-tab-content-4344" class="eael-accordion-content clearfix" data-tab="4" aria-labelledby="meniscal-debridement-resection"><p>The most common type of keyhole meniscus procedure, involves using keyhole surgery to ‘tidy up’ the meniscus. If the meniscus isn’t able to be repaired, the torn area is removed while preserving normal tissue. Surgery involves a short general anaesthetic, and is usually carried out as a day case procedure. After surgery, you’ll be able to gradually return to your normal activities after around 48 hours. You won’t need crutches but you should arrange to take 1-2 weeks off work and 4-6 weeks off sport afterwards.If the rest of your knee is healthy, then most people have an excellent outcome from this type of surgery.</p></div>
                </div></div>				</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
		</div>
                </div></div>				</div>
				</div>
					</div>
		</div>
					</div>
		</section>
					</div>
		</div>
					</div>
		</section>
				</div><p>The post <a href="https://adelaideorthocare.com.au/service/knee-preserving-soft-tissue/">Knee Preserving & Soft Tissue</a> first appeared on <a href="https://adelaideorthocare.com.au">Adelaide OrthoCare</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Orthopaedic Trauma</title>
		<link>https://adelaideorthocare.com.au/service/orthopaedic-trauma/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=orthopaedic-trauma</link>
		
		<dc:creator><![CDATA[adorthocare]]></dc:creator>
		<pubDate>Wed, 25 Sep 2024 02:03:54 +0000</pubDate>
				<guid isPermaLink="false">https://adelaideorthocare.com.au/?post_type=tm_service&#038;p=18030</guid>

					<description><![CDATA[<p>Welcome to our patient education resource on knee arthritis. If you're experiencing knee pain, stiffness, or decreased mobility, you're not alone. Knee arthritis is a common condition that affects millions of people worldwide. In this guide, we'll explore what knee arthritis is, its symptoms, diagnosis, treatment options, and tips for managing your condition effectively.</p>
<p>The post <a href="https://adelaideorthocare.com.au/service/orthopaedic-trauma/">Orthopaedic Trauma</a> first appeared on <a href="https://adelaideorthocare.com.au">Adelaide OrthoCare</a>.</p>]]></description>
										<content:encoded><![CDATA[<div data-elementor-type="wp-post" data-elementor-id="18030" class="elementor elementor-18030">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-8bf968d prt-column-break-ipad-no prt-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="8bf968d" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e7c8e1" data-id="3e7c8e1" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<section class="elementor-section elementor-inner-section elementor-element elementor-element-0d09305 prt-column-break-ipad-no prt-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="0d09305" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a1498e6" data-id="a1498e6" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-e43fd58 elementor-widget elementor-widget-heading" data-id="e43fd58" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Orthopaedic Trauma, Malunion,<br>Non-union and Limb Deformity</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-affadb5 elementor-widget elementor-widget-text-editor" data-id="affadb5" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>With national and international experience in Trauma, Malunion, Non-Union and limb deformity, Peter has experience coordinating a care package combining individualised surgical care.</p><ul><li>Orthopaedic injuries can affect bones, joints and ligaments. Treatments vary and a holistic approach to the care is important.</li></ul>								</div>
				</div>
				<div class="elementor-element elementor-element-f70dc9b elementor-widget elementor-widget-heading" data-id="f70dc9b" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">What is a Fracture?</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-b07cc2f elementor-widget elementor-widget-text-editor" data-id="b07cc2f" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<ul><li>Fractures are the same as a  “broken bones” and often occur due to a high energy injuries or fall, however sometimes they can occur through minor incidents if the bone has been weakened for some reason such as osteoporosis or stress fractures can occur from repetitive trauma.</li></ul>								</div>
				</div>
				<div class="elementor-element elementor-element-1f63d54 elementor-widget elementor-widget-heading" data-id="1f63d54" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Healing of Bones:</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-64f0664 elementor-widget elementor-widget-text-editor" data-id="64f0664" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<ul><li>The aim when treating a fracture is to reduce the fracture, hold it in in the correct position and allow rehabilitation.</li><li>Bones often can heal without surgical fixation with the use of braces or casts.</li><li>Sometimes to ensure the fracture can heal in an optimal position or allow early mobilisation surgical fixation is required.</li><li>Fractures of the clavicle, forearm, hip, knee, ankle and foot all require an individualised approach to their treatment plan and depend on injury and patient factors.</li></ul>								</div>
				</div>
				<div class="elementor-element elementor-element-5d8f2a6 elementor-widget elementor-widget-heading" data-id="5d8f2a6" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Malunion and Non-union:</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-66ddcbc elementor-widget elementor-widget-text-editor" data-id="66ddcbc" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<ul><li>Sometimes fractures can go on to a malunion (heal in a deformed position) or non-union (fail to heal). These need a holistic approach to treatment to ensure all factors that may have resulted in the malunion or non-union are optimised and infection has been excluded.</li></ul>								</div>
				</div>
				<div class="elementor-element elementor-element-f8aabe7 elementor-widget elementor-widget-heading" data-id="f8aabe7" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Limb Deformity:</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-45b238a elementor-widget elementor-widget-text-editor" data-id="45b238a" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<ul><li>Limb deformities may develop after injuries or illnesses, leading to challenges with mobility and quality of life. A holistic approach to these cases is essential often needing a multidisciplinary approach to ensure the health of the patient is optimised, along with any specific surgical and non-surgical managements to the specific bone. The aim of any treatment is to help regain function and reduce pain.</li></ul>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-16d4b0a prt-column-break-ipad-no prt-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="16d4b0a" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1f927ff" data-id="1f927ff" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-421722d elementor-widget elementor-widget-image" data-id="421722d" data-element_type="widget" data-widget_type="image.default">
				<div class="elementor-widget-container">
															<img fetchpriority="high" decoding="async" width="847" height="635" src="https://adelaideorthocare.com.au/wp-content/uploads/2024/09/Depositphotos_25834361_XL-1024x768.jpg" class="attachment-large size-large wp-image-18041" alt="" srcset="https://adelaideorthocare.com.au/wp-content/uploads/2024/09/Depositphotos_25834361_XL-1024x768.jpg 1024w, https://adelaideorthocare.com.au/wp-content/uploads/2024/09/Depositphotos_25834361_XL-300x225.jpg 300w, https://adelaideorthocare.com.au/wp-content/uploads/2024/09/Depositphotos_25834361_XL-768x576.jpg 768w, https://adelaideorthocare.com.au/wp-content/uploads/2024/09/Depositphotos_25834361_XL-1536x1152.jpg 1536w, https://adelaideorthocare.com.au/wp-content/uploads/2024/09/Depositphotos_25834361_XL-2048x1536.jpg 2048w, https://adelaideorthocare.com.au/wp-content/uploads/2024/09/Depositphotos_25834361_XL-400x300.jpg 400w, https://adelaideorthocare.com.au/wp-content/uploads/2024/09/Depositphotos_25834361_XL-650x488.jpg 650w, https://adelaideorthocare.com.au/wp-content/uploads/2024/09/Depositphotos_25834361_XL-760x570.jpg 760w, https://adelaideorthocare.com.au/wp-content/uploads/2024/09/Depositphotos_25834361_XL-370x278.jpg 370w" sizes="(max-width: 847px) 100vw, 847px" data-id="18041" />															</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-580a850" data-id="580a850" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-bbc5139 elementor-widget elementor-widget-image" data-id="bbc5139" data-element_type="widget" data-widget_type="image.default">
				<div class="elementor-widget-container">
															<img decoding="async" width="847" height="820" src="https://adelaideorthocare.com.au/wp-content/uploads/2024/09/Osteoporosis_Bone-14-1024x991.jpg" class="attachment-large size-large wp-image-18043" alt="" srcset="https://adelaideorthocare.com.au/wp-content/uploads/2024/09/Osteoporosis_Bone-14-1024x991.jpg 1024w, https://adelaideorthocare.com.au/wp-content/uploads/2024/09/Osteoporosis_Bone-14-300x290.jpg 300w, https://adelaideorthocare.com.au/wp-content/uploads/2024/09/Osteoporosis_Bone-14-768x743.jpg 768w, https://adelaideorthocare.com.au/wp-content/uploads/2024/09/Osteoporosis_Bone-14-1536x1487.jpg 1536w, https://adelaideorthocare.com.au/wp-content/uploads/2024/09/Osteoporosis_Bone-14-2048x1982.jpg 2048w, https://adelaideorthocare.com.au/wp-content/uploads/2024/09/Osteoporosis_Bone-14-310x300.jpg 310w, https://adelaideorthocare.com.au/wp-content/uploads/2024/09/Osteoporosis_Bone-14-527x510.jpg 527w, https://adelaideorthocare.com.au/wp-content/uploads/2024/09/Osteoporosis_Bone-14-760x736.jpg 760w, https://adelaideorthocare.com.au/wp-content/uploads/2024/09/Osteoporosis_Bone-14-370x358.jpg 370w" sizes="(max-width: 847px) 100vw, 847px" data-id="18043" />															</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div><p>The post <a href="https://adelaideorthocare.com.au/service/orthopaedic-trauma/">Orthopaedic Trauma</a> first appeared on <a href="https://adelaideorthocare.com.au">Adelaide OrthoCare</a>.</p>]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
